Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.’s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for anyone from beginners and experts. Stackable bands allow you to achieve the highest levels of resistance possible.
Product Features
- Bands included: Yellow (2-4 lbs.), blue (4-6 lbs.), green (10-12 lbs.), black (15-20 lbs.) and Red (25-30 lbs.). All bands are 48 inches in length
- This stackable set of resistance bands can produce up to 75 lbs
- Features a metal clipping System on bands for attachment to soft-grip handles or ankle straps
- Includes a door anchor, exercise chart, carrying bag, ankle strap and starter guide
- All Black Mountain Products come with a manufacturer’s Lifetime Warranty
Sometimes it lasts, sometimes it hurts instead Sorry for starting with a paraphrased Adele song, but it is surprisingly perfect for these bands. Read on for the long version, or skip to the tl;dr bullets below. To start with the good, they’re good starter bands (although I think the extra light is quite useless, but perhaps they’re useful for female users who’re more focused on toning than bulking), and at a very good price. However, they’re far from ideal, for a couple of reasons. First of all, the handle isn’t fixed, but has a canvas band…
Build Muscle, Stay Toned, or Lose Weight w these Exercise Bands! As a Personal Trainer (and a customer) I’m happy with these Resistance Bands.As a Personal Trainer:When you’re using Resistance Bands you’re demonstrating a type of training called “Dynamic Resistance Training.” This refers to the fact that throughout the entire movement resistance is being applied to the muscle that is being worked. A Biceps Curl is a perfect example. When using a resistance band for a biceps curl at the top of the movement (meaning when your…