This woman lost 285 pounds in 18 months by doing these 2 things

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Losing weight is hard work and often requires a dramatic lifestyle change, but one wife on Instagram proved that with the right mind determined, it is feasible to done.

Lexi Reed, who goes by the username @fatgirlfedup, posted a before-and-after photo of herself proving her unbelievable weight loss transformation. Over the last 18 months, Reed has lost 285 pounds, which she credits to both diet and exercise.

In the post, she wrote, Throwback to the girl who pushed herself to do 30 minutes of cardio on the elliptical five times a week and to be the more difficult employee in the chamber. Throwback to the girl who chose she was fedup, started changing her lifestyle& discover to cook/ count calories and fought obesity.

WOMAN LOSES 103 POUNDS TO GET BACK AT CHEATING HUSBAND AND HIS MISTRESS

In 2016, Reed, along with her husband, determined a New Years Resolution for themselves to lose weight. So far theyve lost a blended 362 pounds without surgery, capsules, meal programs or trainers. In a previous post, she reveals how she wanted to get healthier so they could live a more fulfilling life together.

A post shared by Lexiiii (@ fatgirlfedup ) on

When Danny& I met at 16 years old( 10 years ago ), I weighed over 300 lbs. He never knew me as any less& never asked me to change. I however wanted to live a longer life with him, be healthy, and be able to have kids in the future, Reed wrote.

The couple swapped take-out meat and Netflix binges for healthier banquet alternatives and trip-ups to the gym together. Their weight loss likewise allowed them to partake in activities that werent possible before, like hiking, biking, journeying roller coasters and traveling on airplanes.

We have dedicated this summer as our bucketlist summer to do all the things we couldn’t do as captives in our own torso, she wrote.

While Reed initially decided to lose weight in order to be healthy enough to have a baby, she notes in her post that the metamorphosi has been more than simply physical.

What we didn’t recognise is how losing the weight would change our lives, she wrote.

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