How’s it going, eh? Kristen and I enjoyed speaking with one of Canada’s top anchors for TSN’s SportsCentre: Kate Beirness, who works just as hard at her fitness as she does at her career. She has covered the Olympics in London and March Madness in the U.S. (which makes Kristen big-time jealous!). As a former basketball player, she’s always been interested in fitness, but she underwent a transformation (which we covered not too long ago, actually) by trading out daily runs for lifting weights — and shed 16 pounds and 10 percent body fat in the process. Under the guidance of …
The post Podcast Episode 22: Kate Beirness of Canada’s TSN SportsCentre appeared first on Fit Bottomed Girls.
