When it comes to losing weight, most people depend on the scale to show results. But this mom and fitness blogger proved that weight is just a number.
Adrienne Osun shared before-and-after pics of her dramatic transformation thanks to weightlifting and intermittent fasting. Even though her body looks radically different, all she lost was two pounds! “The scale doesn’t measure fat vs muscle,” Osun wrote. By losing fat and gaining muscle, the mother of 4 has lost a lot of inches and dress sizes, and we’re truly inspired! She’s definitely proved that weight is just a number. You can follow Adrienne’s journey on Instagram.
This mom transformed dramatically thanks to weightlifting and intermittent fasting
When it comes to losing weight, most people depend on the scale to show results
But Adrienne Osun proved that weight is meaningless
Even though her body looks radically different, all she lost was two pounds
“The scale doesn’t measure fat vs muscle,” Osun wrote
By losing fat and gaining muscle, the mother of 4 has lost a lot of inches and dress sizes
With the number on the scale barely changing
Proving that weight really is just a number
And we’re truly inspired
Read more here: http://www.boredpanda.com/