Tying the knot can come with a slew of benefitsbut determining down might have one big downside: Being married could induce you gain weight, according to a new examine from the University of Baths School of Management in the U.K.
Using more than a decade of data from virtually 9,000 humen in the United States, examine author Joanna Syrda, Ph.D. discovered that married humen had a significantly higher average torso mass indicator( BMI) than men who were not married. And while examining all those people who became papas, their its most important weight gain passed right following the birth of their kids.( This new workout will altogether change your definition of dad bod .)
But for guys whose weddings tanked? Their BMIs actually get lower in accordance with the divorce, potentially due to the effects of stress.
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So why does shacking up bump up your pants sizing? Syrda believes her findings might support past hypothesis about relationships and weight gain. For instance, you might start eating your dinners more regularly after you get married. Or, being married could expose you to more social situations that involve richer( AKA more caloric) foods.
Plus, people who are single, but looking for a long-term partner, might have more of a reason to put in the extra effort to stay fit, Syrda recommends.
But letting yourself go can quickly become a problem. Being overweight throws you at greater danger for a number of serious diseases and health conditions, like type 2 diabetes, heart disease and even some cancers, according to the Center for Disease Control and Prevention.
Related : Why Staying Up Late Builds You Gain Weight
Thats why understanding how various regions of their own lives affect your weight gain is important. It allows you to make better, more informed decisions about your health and feeing habits, Syrda explains in a press release.
Just keep in mind that being a husband and father might not be the only thing make contributions to the number on the scalethese 10 everyday traps can induce you gain weight, too.
Such articles originally appeared on MensHealth.com
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