Race Taper the Right Way: Avoiding Taper Madness and More

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After surviving peak week, you’re finally heading in to what is both loved and hated by many runners: taper. It’s the time where your mind plays tricks. Was that a niggle or nag in your […]

The post Race Taper the Right Way: Avoiding Taper Madness and More appeared first on RunToTheFinish.

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