February is a month for cozy sweaters, hot chocolate, and of course, love. Valentine’s Day can be a sweet, charming holiday, but it also creates pressure to find a significant other, plan the perfect date night, impress your lover, etc. Yes, Valentine’s Day can be good fun, but it’s important to remember an obvious but often forgotten truth: Love is a daily practice that begins with yourself. Caring for yourself boosts your mood, confidence and sense of self-worth. Consequently, when you love yourself (remember: it’s Love Yo’Self Week!), you are cultivating a positive, steady base for your romantic partnerships. Here …
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